{"id":2428,"date":"2020-11-10T08:18:00","date_gmt":"2020-11-10T01:18:00","guid":{"rendered":"https:\/\/web.sabuytech.com\/?p=2428"},"modified":"2021-07-13T10:45:11","modified_gmt":"2021-07-13T03:45:11","slug":"f45-10nov2020","status":"publish","type":"post","link":"https:\/\/sabuytech.com\/f45-10nov2020\/","title":{"rendered":"\u0e2a\u0e23\u0e38\u0e1b\u0e1c\u0e25\u0e01\u0e32\u0e23\u0e14\u0e33\u0e40\u0e19\u0e34\u0e19\u0e07\u0e32\u0e19\u0e02\u0e2d\u0e07 \u0e1a\u0e08. \u0e1b\u0e23\u0e30\u0e08\u0e33\u0e1b\u0e35 (F45) (\u0e15\u0e23\u0e27\u0e08\u0e2a\u0e2d\u0e1a\u0e41\u0e25\u0e49\u0e27)"},"content":{"rendered":"\n

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\u0e1a\u0e23\u0e34\u0e29\u0e31\u0e17 \u0e2a\u0e1a\u0e32\u0e22 \u0e40\u0e17\u0e04\u0e42\u0e19\u0e42\u0e25\u0e22\u0e35 \u0e08\u0e33\u0e01\u0e31\u0e14 (\u0e21\u0e2b\u0e32\u0e0a\u0e19)<\/p>\n\n\n\n

(\u0e2b\u0e19\u0e48\u0e27\u0e22 : \u0e1e\u0e31\u0e19\u0e1a\u0e32\u0e17)<\/p>\n\n\n\n

\u0e07\u0e1a\u0e01\u0e32\u0e23\u0e40\u0e07\u0e34\u0e19
\u0e44\u0e15\u0e23\u0e21\u0e32\u0e2a\u0e17\u0e35\u0e48 3 : 9 \u0e40\u0e14\u0e37\u0e2d\u0e19
\u0e2a\u0e2d\u0e1a\u0e17\u0e32\u0e19\u0e2a\u0e34\u0e49\u0e19\u0e2a\u0e38\u0e14\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 : 30 \u0e01\u0e31\u0e19\u0e22\u0e32\u0e22\u0e19 \u0e1b\u0e35 2563 , 2562
\u0e01\u0e33\u0e44\u0e23 (\u0e02\u0e32\u0e14\u0e17\u0e38\u0e19) 22,541 , 44,258
\u0e2a\u0e2d\u0e1a\u0e17\u0e32\u0e19\u0e2a\u0e34\u0e49\u0e19\u0e2a\u0e38\u0e14\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 : 30 \u0e01\u0e31\u0e19\u0e22\u0e32\u0e22\u0e19 \u0e1b\u0e35 2563 , 2562
\u0e01\u0e33\u0e44\u0e23 (\u0e02\u0e32\u0e14\u0e17\u0e38\u0e19) 70,262 , 52,111
\u0e2a\u0e48\u0e27\u0e19\u0e17\u0e35\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e02\u0e2d\u0e07\u0e1c\u0e39\u0e49\u0e16\u0e37\u0e2d\u0e2b\u0e38\u0e49\u0e19\u0e02\u0e2d\u0e07\u0e1a\u0e23\u0e34\u0e29\u0e31\u0e17\u0e43\u0e2b\u0e0d\u0e48 *
\u0e01\u0e33\u0e44\u0e23 (\u0e02\u0e32\u0e14\u0e17\u0e38\u0e19) \u0e2a\u0e38\u0e17\u0e18\u0e34 0.03, 0.05, 0.08, 0.06 \u0e15\u0e48\u0e2d\u0e2b\u0e38\u0e49\u0e19 (\u0e1a\u0e32\u0e17)<\/p>\n\n\n\n

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\u0e44\u0e21\u0e48\u0e21\u0e35\u0e40\u0e07\u0e37\u0e48\u0e2d\u0e19\u0e44\u0e02\u0e41\u0e25\u0e30\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e2a\u0e31\u0e07\u0e40\u0e01\u0e15\/\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2d\u0e37\u0e48\u0e19<\/p>\n\n\n\n

\u0e2b\u0e21\u0e32\u0e22\u0e40\u0e2b\u0e15\u0e38<\/strong><\/p>\n\n\n\n

\n\n\n\n

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\u0e41\u0e25\u0e30\u0e44\u0e21\u0e48\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e23\u0e31\u0e1a\u0e1c\u0e34\u0e14\u0e43\u0e19\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e39\u0e0d\u0e40\u0e2a\u0e35\u0e22\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e2a\u0e35\u0e22\u0e2b\u0e32\u0e22\u0e43\u0e14\u0e46 \u0e17\u0e35\u0e48\u0e2d\u0e32\u0e08\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e43\u0e19\u0e01\u0e23\u0e13\u0e35\u0e43\u0e14 \u0e43\u0e19\u0e01\u0e23\u0e13\u0e35\u0e17\u0e35\u0e48\u0e17\u0e48\u0e32\u0e19\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e2a\u0e07\u0e2a\u0e31\u0e22
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